Surrender

Bending..flexing...throwing my legs in the air. Balancing...falling.  Last night I was determined to get into a semi-scorpion pose, but my body gently told me "I'm not ready".

One thing I love about yoga is you have to listen to your body.  If you press too hard...you end up hurting yourself like I did a few weeks back.  So last night...instead of pressing...instead of pushing....I surrendered.



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